Devon Buettner

November 29, 2017

Understanding People Isn’t Everything

Emotional intelligence refers to our ability to understand the emotions and the thoughts of others, to predict their behavior and to regulate our own in accord […]
November 22, 2017

Are Facial Expressions & Body Language Revealing Your True Emotions?

When someone is talking, we observe more than the words they say. We see their facial expressions and their body language. This means that even when […]
November 15, 2017

How to Manage Your Own Temper & Anxiety

One of the key components of emotional intelligence is the ability to control your own emotions – particularly the negative emotions such as stress and anger. […]
November 8, 2017

Laughter Is the Best Medicine

You have probably heard the term laughter is the best medicine. It may even be a bit cliché at this point. However, it still holds quite […]
November 1, 2017

What is Emotional Intelligence?

If IQ is ‘Intelligence Quotient’, then ‘EQ’ is ’emotional quotient’ or ’emotional intelligence’. Put simply, this measure represents your ability to understand other people and to […]
October 25, 2017

Expressing Anger in a Healthy Way

Most often when we talk about expressing our emotions in a healthy way, we are talking about anger. This emotion is most likely to make us […]
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